Sugar-coated breakfasts
A bowl of cereal makes a fast and fuss-free breakfast, providing energy, fiber, calcium and protein (from the milk), plus – with fortified cereals – a range of vitamins and minerals. But these benefits often come with a lot of sugar. While we love them, these sugary cereals are best consumed in moderation. Here, loveFOOD's nutritionist Angela Dowden counts down some of the sweetest breakfasts on the planet, starting from 13% sugar to a whopping 50%...
Angela Dowden
24 August 2022
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